Archives
[New HELLIQ member]: Dong Khac Cuong
Dear HELLIQ members, We have a new HELLIQ member, Dong Khac Cuong, from Hanoi, Vietnam! Cuong, welcome to the HELLIQ Society! Evangelos Katsioulis
[New HELLIQ member]: Marc-André Eric Nydegger
Dear HELLIQ members, We have a new HELLIQ member, Marc-André Eric Nydegger, from Fribourg, Switzerland! Marc-André Eric, welcome to the HELLIQ Society! Evangelos Katsioulis
[New CIVIQ member]: Beau Clemmons
Dear CIVIQ members, We have a new CIVIQ member, Beau Clemmons, from USA! Beau, welcome to the CIVIQ Society! Evangelos Katsioulis
Az veya çok uyku zihni yaşlandırıyor
Sleep dergisinin Mayıs sayısında, orta yaşların sonlarındaki 5 binin üzerinde kişiyle 5 yıl sürdürülen ve uyku değişimlerinin bilişsel etkilerini inceleyen araştırmanın sonuçları yayımlandı. Bulgulara göre, her gece 6 ila 8 saatten daha az veya daha fazla uyuyan kadın ve erkekler, daha hızlı zihinsel (kognitif) gerilemeyle karşılaşabilir. Bu gerilemenin 4 ila 7 yıllık bir yaşlanmaya denk […]
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